I am a Licensed Mental Health Counselor Associate in the State of Washington, and a Registered Therapist Intern in Oregon. I am passionate about helping clients find their strength, feel empowered and confident, and discover meaning and purpose in their lives. Therapy with me is client centered, comes from a holistic perspective, and is a nonjudgmental and collaborative space. My therapeutic approach is integrative: I work in session to help you address emotions, thoughts, behaviors, and interpersonal relationships, and I use mindfulness and other tools that many people have found help them cope with challenging life circumstances. I provide therapy for individuals, families, and couples, and have worked with clients bringing a wide range of issues to therapy, including anxiety, depression, trauma and PTSD, grief, family conflict, life transitions, stress, behavioral addictions, and most general counseling issues. If you are feeling bothered with any of these issues, or any other challenge in life, let’s talk about it.